How can i rewire my subconscious mind?

Ever wonder why you can't willpower/ positive affirmations/think your way out of a behaviour, addiction, stress response,  reactions, impulses, blockages, a relationship, low self worth, self sabbotage and self destruction? 

Because your conscious mind is the mind you are reading this with right now, the part of you that you use in daily life, it can only process 7 bits of information at a time. It is running only 5% of your mind. Your unconscious/subconscious Mind is running the other 95% and is a memory bank of every moment of your life from utero until now, it stores billions and billions of bits of information, every moment of your life and where the root cause of everything is stored away.. Your harddrive with infinite storage. Your conscious mind is like the librarian and the desk at a library and your unconscious mind is every single book in the library and every sentence, word and picture inside. 

This is why our conscious mind cannot solve our problems or understand how to get out of them, only having access to 7 bits of info at one time, your unconscious is processing 2.3 billion bits of information per second! 

Your habits, addictions, judgment, reactions, traumas, beliefs, core wounding, programming, limiting beliefs, basically every part of you. Most of it isn't actually yours it has been passed onto you by others that have influenced you, that was passed onto them. 

Coaching is asking asking stimulating thought provoking questions that peel away each layer to get to the root cause of a presenting issue. Hypnotherapy is justlike a wonderful relaxing meditation to be able to access the unconscious mind and to bypass the critical faculty (the part of your brain that rejects and critises new information & change ie compliments ) bypassing this you are able to get to the root cause of anything, release it in a way that is safe, easy , non retraumatising, and profoundly powerful, and plant a new seed of how you would like to be, think, act and feel that aligns with your highest most authentic self's expression. 

See your brain has billions of little wires that is our current programming, we can become hard wired in our ways but we can never become permanent concrete wired because you can completely rewire your brain if you choose to and put in the work. Imagine it like a fence wire, you cut it with pliers, this is releasing old wounds and putting new programming in, the old habbits behaviours thoughts will try to go back thru the wires out of habbit but realise they cant get all the way through anymore because the wire is snapped, and over time and as the new programming begins to rewire itself new wires will begin to form with new thoughts patterns and beliefs that serve your highest self will begin to flow through your new wires, and neurons that fire together wire together.

Every single human behaviour is serving a positive intention and trying to get a need met for you, for example, yes smoking has negative effects but its the positives that keep it driving, the relief, the friend thats always there to comfort you, etc.

The best part of this work is realising you werent born with anxiety, depression, fear, negative self talk and addictions, you learnt them along the way through your life experiences, and you can unlearn them just as easily!